Mindfulness Class – Drop-in
- Time: 9:00-10:00am
- Dates: November 6, 13, 20 / December 4, 11, 18
- Where: 1542 NW 14th Ave, Portland, OR 97209
- Ages: 3-6
Join us this fall and winter for a gentle way to start the day with calm and connection. We use breathing games, simple yoga, sensory exploration, and mindfulness stories to help children build focus and emotional balance. Parents drop their kids off at 9:00am and pick up at 10:00am. This is a lovely class to encourage mindfulness and social emotional awareness, all while having fun!
