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UID:10061050-1815647400-1815651000@pdxparent.com
SUMMARY:Postpartum Yoga (babies welcome)
DESCRIPTION:This class is designed for folks who are at least 4 weeks postpartum and uses yoga and rehabilitative exercises to regain core strength\, relieve pelvic floor imbalances\, ease neck and back tension. Class starts with a check-in that fosters community and helps the teacher tailor the session to the attendees. Babies are welcome to attend so long as they are pre-crawling or not yet crawling fast enough to get away from their caregivers. A wonderful place to tend to your body and spirit\, and build community with others on the postpartum journey. No prior yoga experience is necessary.\n\n\nEditor’s note: This event is a community submission.
URL:https://pdxparent.com/event-single/postpartum-yoga-babies-welcome/2027-07-15/
LOCATION:Bhakti Yoga Movement Center\, 2500 SE 26th Ave\, Portland\, OR\, 97202\, United States
CATEGORIES:Active,Kids Calendar
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