This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…

This class provides a comfortable, supportive environment for new parents and their little babes (about 6 weeks up to crawling) to spend some time together bonding while caregiver starts to regain strength and tone muscle, relieve stress and tension from the most common “new baby trouble spots”, the neck, shoulders and upper back, and work on stabilizing the abdominal wall, lower back, and pelvis after pregnancy and childbirth. You and your baby will play while you practice yoga, occasionally sing…

This class is designed to provide pregnant people with a safe space to connect with their changing bodies as well as other parents to be, connecting their experience to others in their community as well as that of birthing people throughout history, tapping into the innate wisdom within. You will be guided through asana that prepares you for pregnancy, giving birth, and provides a foundation for postpartum recovery. It will help you cultivate a new awareness that will assist you…